The six pack care abdominal machine is a revolutionary fitness that targets your entire core to give you perfect six pack abs you always have dreamt of, unlike other abs equipments in the market today that only work in a limited range,it is one of a kind ergonomic design offer effective exercises that works both on the way up and down focusing on every muscle of your core. The 180 degree range of motion allows you to exercise your upper, middle as well as lower abdominal muscles, all at the same time. Such simultaneous motion of the abs helps you to get a much tighter abs in a limited time. You get reverse crunch while you lie back and while coming up there will be regular crunches. the best part about is that with this single equipment you get 6 different workouts namely oblique twists, crunches, lower abs tucks, reverse crunches, lower ab press and stretch. This abs equipment is perfect for all fitness levels and even those with back problems. The biggest advantage is that you are in an extremely comfortable seated position where your body parts like neck and head get full support. the ergonomic arc design of six pack is of great use even if you are suffering from back pain as it can fully stretch your back and for this all you have to do is simply lie on it and within a less period of time you can feel that your pain has reduced.